Coaching built around you.
Choose the level of guidance, accountability and support that suits the way you want to train.
One client. One focus.
Individual sessions, personalised programming and focused support in a private Richmond strength studio. Best suited to clients who want undivided attention, or who are working around a specific goal, injury history or health consideration.
- Individual coached sessions
- Personalised programming
- Technique guidance
- Progress reviews
- Ongoing support
- Private Richmond studio
Strong together.
Structured strength training for small groups of women who want expert coaching and a supportive environment — personal attention within the group, at a more accessible investment than private coaching.
- Groups of four to six women
- Structured strength sessions
- Personal coaching within the group
- Supportive atmosphere
- Beginner & intermediate clients
- Private Richmond studio
Coached, wherever you train.
Personalised programming and real accountability for women who train independently — at a Melbourne gym, a home setup or while travelling — but still want expert eyes on their technique and progress.
- Personalised training program
- Weekly check-ins
- Video technique feedback
- Progress tracking
- Messaging support
- Train anywhere
Find the right fit.
ComparePricing is discussed during your free consultation, based on the option and package that suits your goals. Enquire for availability.
Not sure which fits?
Book a free consultation and Ava will help you choose the right coaching path — no pressure, no obligation.
Book a Consultation